Hey, I'm Dr. Lauren Hughes

Pediatrician, IBCLC, and mom of three.

I help parents cut through the noise with evidence-based advice, practical guidance, and a healthy dose of real talk.

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What I provide

Real talk for real parents

Parenthood is messy, beautiful, and sometimes a little gross. My goal? To make it easier. Whether you’re navigating feeding, weaning, or just surviving another day.

  • Courses and guides that actually help

  • Honest takes from years in pediatrics and parenting

  • Products that make you laugh and feel seen

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I believe good medicine starts with empathy.

I built this space to help parents feel informed, capable, and supported — not scared or shamed.